
Welcome to Let's Retreat
A Maternal Health Community
Empowering moms to thrive with reliable guidance, emotional support, and meaningful connection.
Empowering moms to thrive with reliable guidance, emotional support, and meaningful connection.
Hi, I’m Kori—Occupational Therapist, mom of two, and founder of Let’s Retreat.
Let’s Retreat was born in the middle of diapers, nap schedules, and the beautiful chaos of raising two kids under two. In that whirlwind season, I craved more than just getting through the day—I longed for presence. Time to slow down, be with my babies, and actually enjoy the journey, not just survive it.
But like so many moms, I felt pulled in every direction. And when I looked for support, I found postpartum care to be… well, scattered, confusing, and often missing the mark.
That’s why I created Let’s Retreat- a space for moms who want to feel grounded, seen, and supported. Whether you’re searching for calm in the chaos, a trusted resource like therapy for postpartum moms, or a community that really gets it, you’ll find it here. It's a network for moms- mommy and me classes- but for the moms.
Because motherhood deserves more than just making it through—you deserve support, connection, laughter, and a little fun along the way.
Our mission is to support your whole self—body, mind, and spirit—through connection, expert care, and moments that feel like little breathers from the chaos.
We believe motherhood should come with a village, and that every mom deserves space to wander inward, feel grounded, and grow in community. Whether you’re craving support, friendship,
Our mission is to support your whole self—body, mind, and spirit—through connection, expert care, and moments that feel like little breathers from the chaos.
We believe motherhood should come with a village, and that every mom deserves space to wander inward, feel grounded, and grow in community. Whether you’re craving support, friendship, or simply a moment to breathe, Let’s Retreat offers mommy and me classes, wellness experiences, and care from trusted maternal and pediatric pros—all designed to ignite joy, expand your capacity, and bring a little more you back into your every day.
Founded in 2024 by a maternal health Occupational Therapist and fellow mom, Let’s Retreat was born from a simple need: connection and support during the often-overwhelming transition into motherhood. What began as a few small classes and workshops- focused on mindful movement, creative play, and shared experience- quickly grew into someth
Founded in 2024 by a maternal health Occupational Therapist and fellow mom, Let’s Retreat was born from a simple need: connection and support during the often-overwhelming transition into motherhood. What began as a few small classes and workshops- focused on mindful movement, creative play, and shared experience- quickly grew into something more powerful.
It became clear that what we needed wasn’t just fun activities, but a strong, supportive network. That’s why Let’s Retreat expanded to include a collaborative team of maternal wellness professionals—Occupational Therapists (OTs), Physical Therapists (PTs), Speech Language Pathologists (SLPs), doulas, lactation consultants, and trusted local businesses.
Today, Let’s Retreat continues to offer engaging mommy and me classes, mindfulness events, nature-based meetups, and expert-led workshops designed to support moms from birth and beyond. Because motherhood isn’t meant to be done alone—and you deserve a village that nurtures you, too.
At Let’s Retreat, we believe motherhood shouldn't be a solo journey. We're here to nurture you as you nurture your child—with tools, friendships, and expert support that go beyond the baby books.
Join the community where moms feel seen, supported, and truly connected.
Little Leaf Woodstock
Mindfulness for moms meet up at Little Leaf Play Studio
*additional cost; sign up on website
Little Leaf Woodstock
Logan Farm Park
Less hustle, more stroll. Come walk with us!
Logan Farm Park- meet in front of restrooms by playground
Logan Farm Park
The Brain Station
Grab a cup of coffee at The Brain Station and meet fellow moms
The Brain Station
Please reach us at kori@letsretreatot.com if you cannot find an answer to your question.
Let’s Retreat is a supportive community filled with programs designed for moms, led by a maternal health occupational therapist and collaboration of community support for both mom and baby. We offer a mix of classes led by a variety of maternal and pediatric specialists and social events that help you feel more present, connected, and cared for in motherhood. Whether you're joining for community, self-care, or professional guidance- you’ll find space to breathe, bond, and be supported.
Let’s Retreat is for moms in all stages of early motherhood-from newborns to young school-aged kids. Whether you're a first-time mom or parenting multiple children, we offer space for connection, self-care, and support. We believe that support shouldn’t stop after the newborn phase- each stage of motherhood brings new challenges and joys. Our community is designed to help you feel connected, understood, and supported, no matter where you are in your parenting journey. We also love the richness that comes from moms with children at different ages- we learn so much from each other.
As a member of Let’s Retreat, you’ll gain access to:
It’s your space to feel grounded, connected, and empowered — all in one membership.
Membership options are coming soon! Sign up here to be the first to access the membership!
Absolutely! You’re welcome to attend Let’s Retreat classes without a membership by purchasing one-time drop-in passes. However, if you plan to join more than one class per month or would enjoy access to our private community group and professional resources, a monthly membership may be the more cost-effective option.
Not quite ready to commit? No problem — we offer a special discount for first-time subscribers so you can try it out with ease!
Yes! Most Let’s Retreat events are child-friendly because we know that moms shouldn’t have to wait for “alone time” to do things they enjoy. Our programs are designed to help you take care of yourself with your baby or child by your side, offering activities that engage both of you.
That said, we also host occasional moms-only events (by request) to give you space to recharge — these will always be clearly marked.
Most events are designed to be low-prep and low-stress. Occasionally, we may suggest bringing a yoga mat, stroller, or blanket, which will be listed in the event details. All supplies for crafts or workshops will be provided unless otherwise noted.
Yes! You can cancel your subscription at any time. You’ll continue to have access through the end of your billing cycle, and you’re always welcome back when the timing feels right.
Yes! We offer a discounted first month to help you explore the community before committing. Keep an eye out for seasonal specials and free trial events as well!
Events are held at local parks, studios, and other community-friendly spaces. Locations vary depending on the activity — all details are posted on the monthly calendar.
Most programs are led by Kori Nuzum, a maternal health Occupational Therapist with specialized training in supporting moms through every stage of early motherhood. In addition, Let’s Retreat features guest programs and events led by trusted professionals in the community-including OTs, PTs, speech-language pathologists (SLPs), lactation consultants, doulas, counselors, fitness instructors, and other wellness providers.
Our expert partners are carefully selected to help moms feel supported, connected, and empowered as they navigate the transition into motherhood.
Stay updated with the latest happenings!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.