Monthly Subscription
Monthly Subscription Coming Soon!
Modern motherhood is often fragmented — you're expected to juggle it all without knowing where to turn. Let’s Retreat was created to bridge that gap.
We’re here to connect the dots between physical, emotional, and social wellness — so you don’t have to navigate it all alone.
Whether you're seeking expert advice, peer support, or just a safe space to breathe, Let’s Retreat is where it all comes together.
This isn’t just about baby milestones — this is about your growth, your body, and your mental health.
Let’s Retreat gives you the space and support to take care of you, while staying deeply connected to your community.
All Are Welcome
Let’s Retreat is a space for every mom — regardless of how you gave birth, how you feed your baby, or how you're feeling today. Come exactly as you are.
Meet Ups
Meet Ups
Motherhood is better together.
We host regular meet ups to help moms step outside, connect, and feel a little more human. These gatherings are casual, baby-friendly, and built around nourishment — for both body and mind. Past meet ups have included coffee groups, park meet ups, picnics, and collaborative events. Each event is created with the goal of making connection easy and meaningful — even if you're sleep-deprived and in yoga pants.
Workshops
Workshops
At Let’s Retreat, we believe motherhood should feel supported, not isolated. Our workshops and programs are thoughtfully designed to help moms reconnect with themselves, build lasting community, and find strength through every season of motherhood.
Whether you're navigating postpartum challenges or simply craving adult connection, our offerings meet you right where you are — with no pressure, just presence.
Some of our upcoming workshops include;
- Mindfulness for Moms
- Postpartum and Play
- Craft and Chat
Fitness Classes
Fitness Coming Soon!
Coming Soon! Our fitness instructors have specialized training just for moms- including Postpartum Corrective Exercise, and prenatal training.
Some offerings include;
- Yoga
- Pelvic Floor and Core Restore
- Fitness for Kids
- Walking Groups
Maternal & Pediatric Support Network
Maternal & Pediatric Support Network
At Let’s Retreat, we’re more than a support group- we’re your central hub for holistic maternal wellness. Our programs are built in collaboration with a trusted network of professionals who have special training in every facet of motherhood and childhood.
Because motherhood doesn’t come with a manual, but it should come with a team.
Postpartum Program
Postpartum Program
Postpartum Group
Our Postpartum Group is a welcoming, judgment-free space to process the emotional, physical, and identity shifts of motherhood with others who get it.
Led by a maternal health occupational therapist, this circle includes:
- Weekly discussion topics (sleep, identity, boundaries, relationships, etc.)
- Light movement or mindfulness exercises
- Nature based activity
- Space to share and be heard
Ideal for moms with babies 0–12 months, but all are welcome.